Neglect

My poor, poor body. I've been neglecting it. I don't listen to it anymore. It tries to tell me "I'm full." Or "I'm out of breath." Or the worst, "Why don't you pay any attention to me?" Ugh, I feel so guilty. My body has always been there for me. It gives me relatively few issues besides a stray ache or pain once in awhile. And how do I repay it? I smoke almost everyday, I eat half a pie in a sitting, I let the fat continue to slowly spread. Each of us should think about this. How would we treat our body if it was like a friend? A completely separate individual that needs attention, nurturing and yes, even unconditional love.

I've neglected my blog just like my body. I'm sorry dear friends and body, I'll try to do better and not ignore you every day. You're important. And I need you.