A grab bag of different topics: Bikram yoga and exercise, recovery from depression, and various random bits. All things Joy.

Saturday, June 5, 2010

My List...

Simply put, this is a list of topics I'm considering as possible podcast discussions. The reason I'm listing them here is so people can contribute any ideas they may have for topics surrounding anxiety and depression. Any ideas are fair game, as they say, "there are no bad ideas in brainstorming." So let's hear what you got, :0). Some of mine so far:

1) Depression and friendship (as well as isolation)
2) Depression and marriage (perhaps my husband Adrian would agree to be a special guest star on this episode, perhaps...)
3) Depression and intimacy (I already know the answer Adrian would have for me, a big fat NO)
4) Depression and relapse
5) Depression and medications
6) Depression and alternative health/eastern medicine treatments
7) Depression and self help books/materials
8) Depression with dual diagnosis (for ex. GAD or bipolar disorder)
9) Depression and mindfulness
10) Depression and suicidality

WOW, I didn't think I'd come up with so many ideas...let's hear yours. :0)

2 comments:

  1. What about?
    Depression and nutrition (is that considered alternate medicine)
    Depression and companion animals
    Depression and parenting
    Depression as adult versus teenage depression (differences)
    In conjunction with depression and relapse (or mindfulness), triggers - recognizing and dealing with them.

    Okay that was a lot. Hope it helps.

    ~Marnie

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  2. All really good ideas Marnie, thank you!

    ReplyDelete