A grab bag of different topics: Bikram yoga and exercise, recovery from depression, and various random bits. All things Joy.

Wednesday, March 10, 2010

Not losing count

A LOT has happened in the past week.  Nothing pertaining to hot yoga, but definitely having to do with my mental health.  I'm going to skip the details.  Because although relevant to the blog, I'm just not "up" for sharing (at least at this point).  What I am up for is a class!  I've been craving the warmth.  So tomorrow my plan is to continue with my count, where I left off.  This in and of itself is a sign of progress for me.  Usually I have a black and white outlook on life.  If it's not perfect, fuck it.  I give up.  Maybe I start over, maybe not.  This time I'm not going to count this as a failure.  It's a week I wasn't able to do hot yoga.  Tomorrow will still be day 4.

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