It's 5:30 am. I'm up, dressed, and my bag is packed. I can't sleep anyways. Why don't I get my ass out of this chair and go to the 6 am class?? One reason could be yesterday's class is still hanging over me. I'm scared of a repeat. FUUUUCK, I don't want to do this. OK, I'm going...
And I did go. It wasn't horrible. The studio is very peaceful and cozy at that hour. Dimly lit, warm, not many people there. I was slightly annoyed by a couple new people who showed up 5 minutes before class started...it just delayed things, and that aggravates me. I'm grateful that class went more smoothly for me today. My mind was much more calm, the negative voices quiet.
Oddly, I found that I was STARVING after class. Maybe it was the time of day, because generally I have a hard time finding anything that sounds appetizing after a class later in the afternoon.
I'm going to try napping now because I'm having a tough time sleeping at night. The meds I'm on knock me out relatively well, but not for very long. I'm proud of myself for finishing class early in the day.
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