Tuesday, March 2, 2010
Day 1...no witty title.
I took the noon class today. I've had days where getting out of bed, dressing, packing my bag, etc. seems impossible. Thankfully this wasn't one of those days. I actually arrived to the studio earlier than usual. With only a few students there already I had my choice of prime spots. My preference is back row and as far from the clock as possible. Once I was set up I had about 15 minutes to lay in Savasana. Last night I didn't sleep well. I was anxious, which generally makes my sleep choppy. As I laid on my mat I began to feel warm and drowsy, and then calm. The class itself went well. I had some mild frustration with the balancing series because I fall out of the poses a lot. But I didn't lay down during them. That's a first for me actually (just realized this). Hmmm. I did right after though, haha. So now that class is over I'm feeling the usual fatigue that follows. But I'm not anxious. I want to crawl back under the covers and close my eyes. But not because I'm depressed and want to shut the world out.
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